Too many women refer questions to the internet about their pregnancies, who knows what they are reading or if it's accurate. I bought the Mayo Clinic book and find it well organized and informative, and I feel more at ease about pregnancy in general when reading the book. I've just been following along with my sister-in-law's pregnancy, which is almost over! If you have to read one book on pregnancy, do yourself a favor and pick a different one than What to Expect. Every other page has some guilt-tripping admonishment not to eat white flour ("Push the bread basket away at a restaurant if the bread isn't whole wheat," it said once, and oh, count the calories in the butter you do spread on your whole wheat bread). He also loves to to learn week by week how our baby is growing and what to expect for that week. 86, Part 2Nine Months & Counting from Conception to Delivery, Chapter 5The First Month Aproximately 1 to 4 Weeksp. Yawn. Rather than explaining normal, healthy pregnancy in a positive and reassuring manner, it talks down to women and convin. If you work under conditions or with substances that could be harmful to your pregnancy or your baby (see page 76), you'll need to make your announcement-and ask for a transfer or change of duties-as soon as you find out you're pregnant. Unfortunately it's also the most popular, no doubt due to its admittedly catchy title and unavoidable ubiquity. Maybe that works for some people, but not for me. I considered this book as my go to for every question that I had about what was going on with my body while I was pregnant. As for modern medicine and clinical referencing as mentioned by the last reviewer, this is a sound piece of work. If morning sickness has you spending more time hovering over the toilet than sitting at your desk; if first trimester fatigue has you barely able to lift your head off your pillow in the morning; or if you're already packing a paunch that's too big to blame on your breakfast, you probably won't be able to keep your secret long. (Fatigue may be more pronounced when there are older children at home, simply because there are so many more physical demands and so much less time to rest. February 1st 2002 Then be ready to compromise (make sure there is room for negotiation built into your plan), but not to back down completely. Very cool when a book can provide important information and evoke an emotional response. Once you've decided when to make your announcement, you can take some steps to ensure that it's well received: Know your rights. There's a chapter for you. ), your diet during pregnancy is a model that the USDA would be proud of, you wouldn't dre. It's an easy read and I always look forward to reading what is coming next. What You May Be Feeling You may experience all of these symptoms at one time or another, or only one or two. Now our baby is having her own baby, this was my 1st gift to her! And avoid white sugar like the plauge - in favor of "juice-sweetened" cookies or desserts, which the authors seem to think is the ticket to health in every occasion. I have yet to figure it out. Too alarmist for my taste. Expecting to become a dad? and "Will she leave us in the lurch?" 340, Chapter 13The Ninth Month Approximately 36 to 40 Weeksp. A must-buy for any new mom! > Women's Health. More and more women want to take research- and evidence-based approaches to something as important as conceiving, carrying, and giving birth to their children. The general tone of this book is alarmist and condescending. The availiability of items requested from other libraries may depend on the policies of the other libraries. The author looks down on her thick-headed audience, constantly stooping to explain for us morons something that was already spelled out for children in the previous sentence. I wish I have had this book when I had my first child (18 years ago!). Set it in writing. Filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance, you'll also find the very latest on prenatal screenings, which medications are safe, and the most current birthing options--from water birth to gentle c-sections. Should word-of-mouth of your pregnancy reach your boss's ears before your announcement does, you'll have trust issues to deal with in addition to the pregnancy-related issues. I bought this book in 1995, when I was expecting our daughter. I read this along with my wife. In fact, I buy it for all my expectant friends and family as a must read. This book has somehow managed to attain status as some kind of pregnancy bible, but in reality it is an unbearable slog through every worst case scenario any expectant parents could ever hope to avoid. 185, Chapter 8The Fourth Month Approximately 14 to 17 Weeksp. That's what's happened to Heidi Murkoff, who is a terrible writer laboring under the delusion that she is a good writer and comedic to boot. This book is an outdated remnant of a dangerous and uninformed past --giving it to every pregnant woman just prolongs the torture (and those compliant patients everyone seems to want). 156, What You Can Expect at This Month's Checkupp. Actually, labor isn't always about work. 281, What You Can Expect at This Month's Checkupp. So much great information without making you feel overwhelmed! I recommend this book for moms expecting their first and moms having a subsequent birth. Things are presented as facts, but provide no scientific backing. It covers everything on everything! Excellent book. 376, All About: Prelabor, False Labor, Real Laborp. Pregnancy really is wonderful thing, but there are so many unexpected and unknown components to it, it can get really intimidating and scary. If they're old enough to pitch in, enlist them in household chores you normally do. It kept the book more conversational, but after a while it was pretty eye-roll worthy. Become familiar with what the law and your company's policies say you're entitled to, so you'll know what you can and probably can't ask for. It is written with clear, simple language and is very entertaining as well as practical. This is a must for any pregnant woman. I grant you, this kind of comprehensive infodump might not be for everyone. I feel like this is the book every newly pregnant woman thinks she HAS to read to be prepared for the next 9 months. At least then, you have the option of making and educated decision about you and the health of your baby. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. . Accentuate the positive. There are absolutely ZERO references in the entire book (and it is a beast of a book). The book is updated regularly, which is fantastic. I have heard from other people how helpful they found it and that they enjoyed looking at the month to month what to expect stuff. 307, What You Can Expect at This Month's Checkupp. The Q&A part is also great, as there are many questions on there that we can relate with, and we get giggles out of some of the Dad components, which are really a nice add-on and make this book feel like its made for all participating members. It may be appropriate to read these books as an introduction to pregnancy and birth, but you must not stop here! My husband really LOVES this book, and he says it has been very helpful for understanding all the changes (and challenges) that I'm going through. 3) The lack of alternative viewpoints is astounding. Unless, of course, you planned the conception perfectly (Why, you and your partner didn't even take Tylenol while trying to get pregnant! It addresses everything that could possibly "go wrong" or be of concern, emphasizing rare "high risk" complications that do NOT effect the VAST majority of women. The information below is included in your interlibrary loan request. No Tags, Be the first to tag this record! Took notes and addressed many of them to my baby. Furthermore, the writing style is a little too cliche, filled with puns and childish humor. Such a thing is possible, by the way. For one thing, your body is manufacturing your baby's life-support system, the placenta, which won't be completed until the end of the first trimester. In that case, telling sooner makes more sense than waiting until your boss (and everyone else in the office) has come to his or her own conclusions. Since most expectant mothers are also members of the workforce, pregnancy protocol on the job has become an important issue for employees and employers alike. Still, some strides have been made on the federal level through the Pregnancy Discrimination Act and the Family Medical Leave Act (see box above), and many others have been made voluntarily by forward-thinking, family-friendly companies. I don't feel that a book this valuable ought to be given a bad name because certain people didn't get out of it whatever it was they were expecting. This book helped relieve a lot of anxiety for me. Realize, however, that you and other parents may be met with hostility by childless employees; as family policies become more generous, resentment tends to build among those who can't take advantage of these. Can I work until I deliver? Still others allow you to use sick days or vacation days as part of your leave. You will--and you'll find solutions for them all. 284, Chapter 11The Seventh Month Approximately 28 to 31 Weeksp. Make an appointment to meet, so no one will be rushed or distracted. Preachy, harping, self-righteous. (If you choose to rest at lunch hour, make sure you have a chance to eat, too.) I have found this book helpful as far as knowing if what I am experiencing is normal, what types of foods to avoid, etc. Come up with a realistic bottom line and stick with it. . " She looks at studies and sites actual numbers, doesn't just pull weird facts out of thin air and body shame pregnant women. Come prepared by checking records at home or calling your primary care doctor to refresh your memory on the following: your personal medical history (chronic illness, previous major illness or surgery, known allergies, including drug allergies); nutritional supplements (vitamins, minerals, herbal, and so on) or medications (over-the-counter, prescription) you are presently taking or have taken since conception; your family medical history (genetic disorders, chronic diseases, unusual pregnancy outcomes); your personal gynecological history (age at first menstrual period, usual length of menstrual cycle, duration and regularity of menstrual periods); your personal obstetrical history (past live births, miscarriages, abortions2), as well as the course of past pregnancies, labors, and deliveries. I know it's popular to slam this book, but it was a vast improvement over the books that came before it. Let's panic about babies! Never underestimate the power of parents. Trust me, this will be an invaluable resource for you! Naturally some people will choose not to opt for sushi (which means wrapped in rice and is okay if it's vegetarian or cooked), Sashimi (raw fish) or cold cuts due to the RISK of contamination. A woman announcing her pregnancy at work may unfortunately-and unfairly-raise many red flags, including "Will she still have the stamina to produce while pregnant?" I try to consult a variety of sources from different viewpoints. 229, Chapter 9The Fifth Month Approximately 18 to 22 Weeksp. Your practitioner will want to check the following: the pregnancy symptoms you are experiencing; the date of your last normal menstrual period to determine your estimated date of delivery (EDD) or due date (see page 8); your cervix and uterus for signs and approximate age of the pregnancy. . Still, it had good solid advice and I liked it fine. This book should be called "What to Freak Out About When You're Expecting" and, unfortunately, goes hand-in-hand with TLC's "Baby Story" for gross negligence in maternity "infotainment."

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