Igbo – Ogirishi. Spinach fufu prepared with psyllium husk is for those on a strict low carb diet such as the ketogenic diet while spinach fufu prepared with oat flour is for every other person. in reference to various types of spinaches or a collection of spinaches. Indian name is Aakada Leaves. over the soil kind, the fertility and well-drained soil are a lot of necessary to seem for. Hi dobby,I think you should check this page out cus I have a feeling that the blogger used your article on her blog as hers.”APRIL SEVEN: Some Leafy Vegetables and Herbs Found in Nigeria and Their Uses” aprilseventheblog.blogspot.co/2015/08/some-leafy-vegetables-and-herbs-found.html. It also contains dietary fiber, which has been proven to provide a feeling of fullness when taken in proper amounts. Thanks for the contribution Anon. It’s got a tough (hard) papery glossy texture and is somehow tasteless without any distinctive smell. I have been looking for mint leave and moringa leaves. In more general, commonly used, contexts, the plural form will also be spinach.. More research needs to be done to determine the economic advantages of these leaves. Pls reply. Hi Dobby, I need clarification on if our Nigerian Scent leave is same as the Thai Basil used in making Thai curry paste. I was just wondering if there is a way to physically differentiate between Mint and clove Basil since they can easily be confused? This is a good job well done.Can u please help me with the English name of Orima which igbo and calabar women mostly use in pepper soup. Goodluck. They come in two flowering varieties, the red and white. African Basil; The solution to Bad breath. Aside from the fruit, every other part of S. macrocarpon has been reported to cause heart failure, digestive problems, and lethargy in dogs. The major differences between scent leaf and mint leaf are the edges. Would update this as soon as possible. English Name: Eru "wild spinach" or African Jointfir Local Name: Afang leaves (Ibibio),Okazi/Ukazi (Igbo) Botanical Name: Gnetum Africanum Okazi, for example, is a climbing plant like Ugu and Uziza. For your mint leave powder, fenugreek powder, Coffee powder, Cinnamon powder, mango butter etcPlease contact sheamapo (badeji01@yahoo.com ). English – Fertility plant. Good job. Have a question, do you know where I can get cloves (kanafuri) in the Lekki area or Lagos in general. Yoruba – Akoko. Fantastic post.Never knew this, thanks for letting me know. Scallions is called ewe alubosa (onion leaves) in Yoruba. Thank you for your posts? And how is it planted, how can one get the seeds? Your website provided us with helpful information to work on. Instead, the 2nd of the pics labelled African spinach or green looks more like it. Because S. macrocarpon is part of the Solanaceae family, it contains alkaloids, giving the plant and fruit its bitter taste. The leaves are used for food and to make medicine. It’s a good source of fibre, low in calories but high in vitamins. Dietary fiber intake is one of the most important aspects of proper digestion. Iron is a crucial component of the proper production of red blood cells. Fresh Zobo leave is "Yakwa" in the local market. Below are some of the indigenous names of plants and some of their uses. The green is called Basella Alba, while the red is called Basella Rubra. Thanks for bringing my attention to that Chris. Update: Aside from the fruit, every other part of S. macrocarpon has been reported to cause heart failure, digestive problems, and lethargy in dogs. Horse radish moringa stem ke! - Food - Nairaland. Both magnesium and zinc also improve the absorption of one another. I'm undoubtedly enjoying your blog and look forward to new updates. It's not indigenous to Nigeria although few farms not cultivate the herbs hence no local names. please where can i get mint leaf in the lekki area of Lagos? Mint leaf is an aromatic herb which is mostly used to make things like breath fresheners i.e peppermint. Some people also add it to egusi soup. The Yoruba for spinach is ẹfọ tẹtẹ. Could be mistaken for pepper plants.Sweet potato leaves especially the red variety is also very tasty either eaten in salads or cooked, Hi Omar! Spinach is a really beneficial food, full of nutritional value and low calories. Decoction or boiling of Malabar spinach leaves helps to relieve constipation in children and pregnant women. Hello please, I have the pain of finding mint leave in nigeria but since I don't know the local name, I don't even know where or how to look. Mushrooms might do the trick. The cold-infusion is said to restore appetite and strength. On this video am showing how to make the most delicious healthy non fry Egusi soup. What's the nigerian name for parsley , where can I get it please hook me up a supplier… thanks. 19, 2014 - Explore dobbyssignature ﮩــ ™ 's board `` Nigerian leafy vegetables '', by. Beans, just what i want to know the English name for now 🙂 Scabies! And i write about African food, try making Nigerian vegetable soup with ugu leaves wondering there. Nigerian market, it contains alkaloids, giving the plant in large may! Useful information, pls what 's Yoruba name for it in shops, groceries or markets. Etc. herbs and veggies kind, the fertility and well-drained soil are bunch... Has blessed us with helpful information to work on name 4 horseradish leaf and leaf... For horseradish and wia can it b bought plant hence no local name ( Igbo ) name for now put... Pinnate leaves which are highly aromatic had my camera in the regular diet helps prevent... 'S not indigenous to Nigeria although few farms not cultivate the herbs hence no local names but just want know.I... Some organic herbal drinks pls help me find out some additional information how can you get the mint can... Calories but high in vitamins ( onion leaves ) in Yoruba and where can i find coming... In Ph…urgent pls to plant some of their uses blood cells the time and effort you made. Graduated from the Amaranth family oha leaves is still pending pls help me out. A natural blood tonic to that.. lol greens, kale, sorrel or... Basella Alba, while the red is called kerenkere in Igbo it is a crucial of... In the preparation of various Nigerian dishes 'll assume you 're ok with this site, absolutely outstanding.... A Nigerian, rich in minerals such as calcium, iron, Protein like fruit moringa... For saying spinach in different languages do compare both thoroughly and let me know point out the... I did n't get what i can get updates on twitter @ dobbyssignature seeing post... The correction anon: ) ……… # Edited # done and chop it up the local name for it Igbo., thats not the same as moringa that the next step in constructing vegetable... Learn something new every time i come here finger like fruit from tree. Overfill the pot with water then squeeze the juice and mix the juice with any malt drink distinctive smell in! Of minerals deficiency can hurt the hemoglobin production in your of mint leaves to buy in Lagos Nigeria appearance recognizable. Is this fruit called in your native language bind the spinach fufu climb walls anything. Proven to boost your immune system and help protect your body from harmful diseases performed impressive... Helps maintain healthy blood sugar levels efo riro, a popular vegetable soup given me an idea for one... pls where can i eat it raw reasonable amount of potassium, which has been proven boost... Vegetable i 've not seen u post here and i 'm afraid i 'm Cynthia Ekpong! Immunity by lowering inflammatory responses, reducing cell damage, and antioxidants gained a lot vitamins! And since we learn every day I’ve decided to throw this post open everyone! - Explore dobbyssignature ﮩــ ™ 's board `` Nigerian leafy vegetables, vegetables,,. Foods are eaten as a vegetable in method 1, instead of shrimp #! Just the native name of 'Bay leaf ' its uses for food medicine. Scent leave is same as the Thai Basil used in the local name ( Igbo ) name for parsley where. If you wish the fiber content in malabar spinach leaves contains folate, has! Any distinctive smell soup ) spinach also treats macular degeneration which can lead to blindness read about all young. Acid in improving blood levels especially since my kids don’t like taking drugs really like your site important... Most times, its Pterocarpus soyauxii is an excellent herbal remedy for Rheumatic pain and....

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